Archive for the ‘Nutrition’ Category
Wednesday, November 25th, 2009
Nicole Schubert asked: Cold and flu season is here, conjuring up visions of fevers, aches, pains, bed rest, tissues and chicken soup.No one likes to be sick but it's hard to control whether or not you'll come in contact with the cold and flu culprits: unhealthy germs floating through the ...
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Wednesday, November 4th, 2009
Gerry Morton asked: We all want a fast metabolism. A fast metabolism means that our bodies are efficiently converting food into energy and burning fat as fuel instead of storing it for a rainy day. In other words, with a good metabolism, we're energetic, active, healthy, alert and lean, and ...
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Wednesday, September 23rd, 2009
Gerry Morton asked: What's your favorite pick-me up? Coffee, cappuccino, iced-blended? Or uber-processed caffeinated and sugar-laden energy drinks in a can, like Red Bull or Jolt? These stimulants are wildly popular, and Red Bull has even replaced water in sales, but they're not good for you. Processed energy drinks usually contain ...
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