How much energy do we use on the average workday sitting around desks and walking between lessons?
September 7th, 2009 | by Michael |
Celestial Beast asked:
How much energy do we use each day if it is a very inactive day (no time for sport etc). I only walked between classes, worked at desks all day and now I’ve been doing homework at my computer for the past few minutes. How much energy, in Kilojoules, would I have used? This is for a school project. I need to work out my energy output in a day. Also if you have a good site for me that would be useful for these basic activities, that would be really helpful.
BRUCE
How much energy do we use each day if it is a very inactive day (no time for sport etc). I only walked between classes, worked at desks all day and now I’ve been doing homework at my computer for the past few minutes. How much energy, in Kilojoules, would I have used? This is for a school project. I need to work out my energy output in a day. Also if you have a good site for me that would be useful for these basic activities, that would be really helpful.
BRUCE
2 Responses to “How much energy do we use on the average workday sitting around desks and walking between lessons?”
By Sara N on Sep 8, 2009 | Reply
nothing ,…… hahaha better get excersing on ur breaks or ull turn and fat ad obese and fat
By OldSkhool on Sep 9, 2009 | Reply
you burn 1/3 of your Basal Metabolic Rate just by breathing and digesting.
Your Basal Metabolic Rate is roughly 10 * your weight calories.